How to make a smoothie



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Make sure you have a clean blender. Vitamix works best. Can purchase for half price on Amazon!

Get all your ingredients together to make sure you have what you need. You can place them in the blender in any order.

Blend all ingredients together until thoroughly smooth.

Put your blender on a setting that is high enough to produce a smooth consistency.

After blending for 20 seconds, stir the contents to make sure each ingredient has been blended thoroughly. Then blend for 10 more seconds.

Pour into glass and enjoy! The leftovers can be saved for at most 24 hours, refrigerated.

Don't forget to clean up!


Watch the video: Glowing Green Smoothie for Glowing Clear Skin and Shiny Hair Beauty Detox Solution


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